Reproduced: treat the brain slow the elderly aging

First, protect the brain from time to time to care for it. Indeed, the brain affected by trauma, infection or poisoning, which is the minimum requirement. These dominant injury, usually the people or be defensive. Life most of the negative stimulus to the brain is recessive against, such as the most common is alcohol, tobacco, there are some lifestyle, which would unknowingly damage brain cells, microvascular quietly. To a certain age, you can brain aging, brain atrophy, cerebral ischemia, cerebral arteriosclerosis, senile dementia.
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This is actually the result of long-term pay no attention to protecting the brain. Rome was not built in a cold day. Its remedy the situation, it is better to take precautions. Years Jun, we will take care of brain, do not smoke do not drink, let the brain rest.

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Second, the conservation of a good brain, brain "better tomorrow", the heavy task of great consumption, so the supply of materials to effectively protect. Brain require a lot of "food", but not turn them away, the more the better. Based on its characteristics and the nature of the work, the brain is most in need of a most welcome one oxygen, the second is sugar, three proteins, trace elements, vitamins and other.
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Brain oxygen consumption accounted for 20% of the body's oxygen supply, consumption of sugar accounted for 25% of the body shows that it is addicted to sugar, such as life, oxygen as "addiction". Both of which are the source of energy to maintain brain function, is a fundamental driving force of the brain at work, so this is the staple food of the brain. The people have a disease doctors often give input to glucose, most beneficiaries of instructions from the brain. Common in critically ill patients nostrils inserted the oxygen tube, nursing brain cells.
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In addition to the basic oxygen, sugar rations to ensure the sustenance of protein, vitamin factors, minerals, fat, trace elements such as the brain essential. In addition, many components of the protein to enhance brain cell activity to curb the brain cells degradation very good.
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Third, some people make good use of brain fear of aging, ten white dementia, I occurrence of stroke, so the negative treatment of not daring to use the brain dares activities, name, called to let the brain rest, save the vital forces. In fact, on the contrary, let the brain active, the brain but aging faster the reaction will be slow, fall behind. The health of the brain with this logic.

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Moreover, the brain has 15 billion nerve cells, usually most of the preparation team, not of all work. Therefore, even if their active with the brain, will not be tired mind. Of course, we advocate the use of brain, not of himself to go to destroy the brain. City such as the number of older people day and night to go on fighting side, day and night to watch TV, so the destruction of the brain is not desirable. More conducive to mental activity is playing chess, painting, calligraphy, reading or playing games and junior.
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In short, as long as we treat the brain, will be aging.