Please help me find yoga poses online!

[ellebelles]

I'm terrible at Google.. I can never find what I want!

Well, I am searching for websites that have some type of printable yoga workouts, preferably for beginners (like me). Something that's already put together as a workout, so I don't have to print out 235345 pages of individual poses... heh.

Thanks for any help!!

[christamarie]

Is this what you're looking for?
http://images.search.yahoo.com/search/images?p=Yoga+Poses&fr=FP-tab-img-t&toggle=1&cop=&ei=UTF-8
Click on the image and then it will lead you to different yoga webistes. You can go to Target or any store and purchase a DVD/VHS. They have a really nice selection at Target.

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[ This Message was edited by: christamarie on 2005-08-09 18:10 ]

[1racebabe]

Downward facing dog is one of my favorites, mostly because I think the name is funny.

[christamarie]

I love the Can- can(I'm not sure if that is the way you spell it) It works your full abdominal area, I also like the plank.