Anyone Know?

[WatermelonHead]

I have just started a diet and exercise routine does anyone know of any web sites that track your progress... for free!
Something that you can log into daily

[Bonnie]

I'll see if I can find something for you. The other idea is to keep a diet/exercise report in your journal on here; that way we can all follow it and offer suggestions as you go along.

[SunshineKathie]

www.fitday.com is great for keeping track of exercise and diet...just a pointer, if you choose to use the option of logging your food on this website, list each one by your package info..using their programmed ones are not the most accurate.

[WatermelonHead]

I will check out that site kathie!

[SpoiledStephy]

I love fitday! I've been using it for years!



Stephanie

[spyda]

Fitday is a good one!

[roxnleila]

I just checked that site out, it's awesome. Thanks!