View Full Version : Vitamins for weight loss?
BronzeGlowAlicia
04-01-2004, 02:34 AM
Are their any vitamins that you can take that boost your metabolism?? Im sure I could take an everyday vitamin instead of a diet pill.
Abuterfli17
04-01-2004, 09:51 AM
I take the OneAday Weightsmart vitamins with green tea extract. I think they mainly help you get rid of water weight, but sometimes that is the weight that makes you look and feel the worst. Be sure to EAT before taking them or they can make you a bit sick to your stomach.
ladyboss
04-01-2004, 10:52 AM
I've used the OneADay weightsmart's last year when I started dieting and they do help to eliminate the water weight, and they help to keep your energy level up while your losing weight.
immjj
04-01-2004, 11:00 AM
I looooove One-A-Day Weight Smart Vitamins I don't get sick if I take them without eating, I get extrememly HUNGRY!!! So def be sure you take them in the middle of your meal.
honeyrose29
04-01-2004, 11:27 AM
I love them too I've been taking them for 6 months. I feel good all the time and combined with my diet/exercise I have lost 30 lbs. I always take mine with Breakfast.
Blondie41280
04-02-2004, 12:22 AM
I just bought a bottle of these One a Day Weight Smart pills. I am trying to ween myself off the Xenadrine EFX diet pills and have like 20 left in the bottle then will start up the One a Day ones. Im so paranoid im gonna gain all the weight back I lost even if I do workout at the gym everyday and eat healthy.
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